#1 Gym In Owasso
Verve Fitness
Reviews
What Our Members
are Saying
What we Offer
Ready to sweat with purpose? Your transformation starts here.
Sweat
The perfect blend of strength and conditioning in one electrifying, coach-led hour. Designed to challenge your limits and transform your body from the inside out. Every workout is measured, tracked, and tested for maximum progress. You’ll run, row, ride, and rep using barbells, kettlebells, dumbbells, med balls, and more. Expect high energy, powerful coaching, and a room that’s buzzing with motivation.
Strength is the foundation of fitness
let’s build yours.
Lift
Focused strength training using progressive overload and power-building techniques. Build lean muscle mass, increase control, and improve performance in and out of the gym. Ideal for all levels, especially those looking to get strong without the strain. The perfect complement to our SWEAT sessions for total body transformation.
Eat better. Live stronger.
With sustainable results.
Nutrition Coaching
Personalized nutrition guidance that simplifies the process, no matter your goal. Learn how to fuel your body, ditch the diet rollercoaster, and create long-term habits. Support from coaches who meet you where you’re at judgment-free. We make nutrition feel doable, enjoyable, and effective for real life.
Get Started
Get started With Verve
Step 1
Your First Class Is On Us
Fill out the quick form below to claim your free class and start your journey to a stronger, leaner and healthier version of you.
Step 2
Arrive Early & Meet Your Coach
We want to get to know you. Your goals and your comfort level. Arrive to your first class at least 5 minutes early so our trainers can greet you and help you feel at home. This extra time also gives us a chance to walk you through the workout and answer any question you have.
Step 3
Have Fun & Crush Your Workout
Your first class is all about moving, sweating and seeing what Verve is all about. You’ll enjoy a 45-minute coach-led workout, music, encouragement all around you. Our community is here to cheer you on, no matter your fitness level. You’ll leave feeling energized, accomplished, and ready for more.
About
About Our Gym
What makes verve different?
People usually go to the gym to only look a certain way. At Verve, we want to FEEL a certain way as well (seen and cared for)
There is more to being fit, healthy, and happy than doing hard workouts. We train people how to safely and effectively workout with resistance tempo training to improve their health and fitness(all while having fun during the process). The program that we have created at Verve is for YOU!! We have created a program that honors your current fitness level while also showing you a path to get to that next level and beyond. All that we ask is you come ready to work!