About Us
Our Mission
our mission is to empower everyday people to move better, live stronger and build a life you’re proud of. One workout at a time.
We believe fitness should feel challenging, energizing and deeply rewarding. That’s why we’ve created a space where every body is wecome, every workout is coach-led and progress is measured by more than just a number on a scale.
Coaching
Meet Our Coaches
Chris
Shawna
Carol
Mishelle
Joey
Jake
Our Gym
Coach-Led Workouts
Every session at Verve is led by experienced trainers who guide you through proper form, pacing, and motivation.
Functional Training
Our space is fully equipped with barbells, rowers, bikes, med balls, kettlebells, and more.
Community Driven
We’re more than a gym—we’re a community. At Verve, you’ll find accountability partners, friendly faces, and an environment where everyone’s cheering for your success.
Minute Classes
Coaches
Happy Members
Reviews
What Our Members
are Saying
What we Offer
Ready to sweat with purpose? Your transformation starts here.
Sweat
The perfect blend of strength and conditioning in one electrifying, coach-led hour. Designed to challenge your limits and transform your body from the inside out. Every workout is measured, tracked, and tested for maximum progress. You’ll run, row, ride, and rep using barbells, kettlebells, dumbbells, med balls, and more. Expect high energy, powerful coaching, and a room that’s buzzing with motivation.
Strength is the foundation of fitness
let’s build yours.
Lift
Focused strength training using progressive overload and power-building techniques. Build lean muscle mass, increase control, and improve performance in and out of the gym. Ideal for all levels, especially those looking to get strong without the strain. The perfect complement to our SWEAT sessions for total body transformation.
Eat better. Live stronger.
With sustainable results.
Nutrition Coaching
Personalized nutrition guidance that simplifies the process, no matter your goal. Learn how to fuel your body, ditch the diet rollercoaster, and create long-term habits. Support from coaches who meet you where you’re at judgment-free. We make nutrition feel doable, enjoyable, and effective for real life.